Welcome to the KNU DIET

Are you happy with your current dishes?
If you have any problems/questions about your meals,
why don't you solve them at this time?


We can inform you of a balanced healthy diet.
We hope you enjoy your life everyday through the KNU DIET. 

 What is the KNU Diet?:  Healthy Eating Tool for Everyone ★

Just following the KNU Diet (Kagawa Nutrition University Diet),
you can take the right balance of nutrition.
Moreover, you are easily able to take your required calories.
The KNU Diet is one of the best diet tools for everyone; for example, children
who are growing up quickly, young women who want to maintain healthy weight,
and middle-aged person who wants to loose weight.
For more details

CONTACTS: 4-Gun d Project Office
(Laboratory of Basic Nutrition, Kagawa Nutirition University, Japan)
E-mail: knu−d@eiyo.ac.jp

Omelet with Granted Radish
and Okra

Small omelet
with lots of vegetables


Miso Soup
with Tomato and Celery

Enjoy sourness of tomato and
flavours of celery



Brown Rice
(Rice with Germs)

Feel sweetness of rice itself






5.3 points (423kcal)
Recipe & Production: Mayumi Morino
Photograph: Atsushi Nakamura
"What and How Much is Needed for Good Health?
"
Copyright 2007 4-Gun d Project. All rights reserved






    Revised on 7/Feb/2010